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Though it might be tempting to radically restrict your calorie ingestion, an incredibly minimal-calorie eating plan (much less than 800 to a thousand calories a day) can backfire and should only be adopted with a physician's supervision in order that it satisfies your nutritional wants. The sixteen/8 intermittent fasting food http://lunch-ideas55554.post-blogs.com/33364774/the-smart-trick-of-how-many-calories-should-i-eat-that-no-one-is-discussing


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