Low back pain is a common condition that affects the lower part of the spine and can range from mild to severe. It often occurs due to muscle strain, poor posture, injury, or conditions such as herniated discs or spinal stenosis. Symptoms may include aching, stiffness, or sharp pain, and it can sometimes radiate down the legs. This type of pain can be triggered by sitting for long per... https://drgeetanjaliphysiotherapist.com/low-back-pain/