As an example, you can sprain your ankle in case you twist your foot while going for walks on uneven ground or land really hard on your ankle when playing sporting activities. Ankle sprains account for 15% of all sports accidents in America. Wellness's written content is for informational and https://www.theorthopaedicandpainpractice.com/the-definitive-guide-to-diagnosing-and-treating-ankle-pain-in-singapore/