There are 2 huge modifiable factors, strength & conditioning and training proper landing designs, that remain not remaining utilized to their fullest probable in gymnastics. In my practical experience, I uncover that they are really easy for athletes just after some time, and therefore are a bit overused as ‘prehab’ https://gymnasticsinjuriesinchild39495.mdkblog.com/40513571/not-known-details-about-gymnastics-injury-prevention-strategies