परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Step four. Meditate and Chant: Sit relaxed, close your eyes and let the magnificent landscapes all around you into your head. Try to remember, chant these mantras with focus and devotion. They’ll not just support within your enjoy everyday living and https://www.youtube.com/@AacharyaGoldieMadan