Discover the multifaceted benefits of fasting during Ramadan—from deepening spiritual awareness and cultivating taqwa (God-consciousness), to enhancing self-discipline, empathy, and gratitude. This guide also highlights key health advantages, including improved digestion, heart health, and mental clarity, all supported by scientific insight. Whether you're seeking spiritual enrichment... https://altuaam.com/benefits-of-fasting-during-ramadan/