The podiatrist, Renee, was knowledgeable and patient in diagnosing my pain and explaining the cause of it. Some straightforward exercises have been taught to me to reinforce my ankle weakness. Stay away from routines such as planks, tip toes or positions that places extreme tension around the painful location Dry https://www.theorthopaedicandpainpractice.com/effective-treatments-for-ball-of-foot-pain/