Let’s be honest—working in IT can take a toll on your body. Long hours, back-to-back calls, coding sprints, late-night debugging, and far too much coffee (guilty!)—it adds up. As someone who spends most of the day behind a screen, I found myself constantly tired, bloated, and struggling to focus. My skin looked dull, my digestion was off, and even my morning coffee wasn’t giving me t... https://buzzingchat.com/a-101-guide-to-detox-drinks-cleanse