Your journey to change doesn’t have to feel overwhelming. A holistic life coach helps you discover balance by supporting your mental wellness, emotional healing, and overall life alignment. From regulating your nervous system and releasing stress, to building emotional resilience and reconnecting with your true values, holistic coaching offers tools that go beyond goal-setting. At ... https://www.realignbydesign.org/post/how-a-holistic-life-coach-can-boost-your-mental-wellness-emotional-healing-and-overall-life-alignm