Burnout isn’t just about being tired—it’s a deep imbalance that drains your energy, focus, and joy. The Burnout Recovery Blueprint helps you regulate your nervous system, set boundaries, and realign your life with what truly matters, turning survival into lasting resilience. With tools like breathwork, mindfulness, and life alignment strategies, you’ll transform stress into clarity... https://www.realignbydesign.org/post/the-burnout-recovery-blueprint-regulate-your-nervous-system-realign-your-life