Lying down yoga postures are an excellent way to relax the body and calm the mind while improving flexibility and balance. These poses are usually practiced at the end of a yoga session to promote deep relaxation and stress relief. Some common lying down yoga postures include Savasana (Corpse Pose), Supta Baddha Konasana (Reclined Bound Angle Pose), and Supta Matsyendrasana (Reclined ... https://www.pdffiller.com/s/zzvI3_wBiB