Joint and bone support is also a major advantage of the gelatin trick. Collagen is a key component of cartilage, which cushions the joints and allows for smooth movement. Regular consumption of gelatin can reduce joint pain, stiffness, and inflammation, making daily activities more comfortable. Athletes and older adults especially benefit from this aspect of the gelatin trick, as it h... https://www.youtube.com/watch?v=9lwTdTN8lIE