Adopting an animal-based eating plan triggers significant metabolic changes. When you remove carbohydrates, your insulin levels stabilize, which is the primary driver for fat storage. Many people report that the benefits of carnivore diet include rapid weight loss and a noticeable reduction in bloating and digestive distress. https://alphahormones.com/carnivore-diet-visceral-fat-benefits/carnivore-diet-visceral-fat-benefits